Three
ways to boost self-esteem:
1.
Do something that you have been
putting it off
2.
Gratitude
3.
Treat yourself like your best
friend
Self
Esteem: Puberty in Girls
Understand the rapid changes in our bodies
helps to normalize all the strange and overwhelming experiences that a young
girl goes through. This period requires
encouragement from adults and support from peers. Moreover, a deeper sense of identity needs
spiritual input and affirming life experiences.
A young person will then form a healthy sense of “Who I Am.”
Self
Esteem: Body Image
Body Image is a common challenge for most
teenagers. It is not easy to live in a
commercially dominant, image distorted world.
When teens learn to accept their body and self, it becomes easier to properly assess “Who I Am.”
Self
Esteem: Spiritual Experiences
A personal relationship with God is also
important in the formation of how our daughters see themselves. They experience love, acceptance, and
affirmation from a profound place in their lives where parents may not reach. “God loves me,” “Jesus
forgives me”, and “the Holy Spirit lives inside of me” become a powerful
experience that may transform their perception of self and shape their vocation
for life.
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Discover the purpose of life:
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A letter from God to You:
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